People long ago, their bodies now disintegrated, fasted for the sake of God. They did not have the same variety and access to foodstuffs that we do today, yet still they restrained from eating and drinking in order to cultivate their spirits. Why?
It states in a book by Fayd Kashani: “It has been said that were there no benefit to fasting except ascension from the low point of the animalistic soul to the spiritual summit like the angels, this would have been enough of a virtue and merit for fasting.” (Spiritual Mysteries and Ethical Secrets, p. 535) God created us with bodily needs and desires, and fulfilling them is what makes the world go around. All of human civilization is built upon having a surplus of calories and successful reproduction. In short, without food and sex, the traces of humanity would long ago have disappeared from the Earth.
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